June 2011
232 posts
May 2011
105 posts
I need money. Bad. Plus, I’m going on vacation soon and need money. All the places I’m applying have me on my feet all day. Which means more calories burned. Yes!
lol Well, then I guess you’ll be glad I just started my blog a few days ago.. Not much yet. There will be soon!
What can I do to thank you all?
So if I follow you, it’s from my personal blog. :)
I mean fitness, not just weight loss (especially if you are doing things like the ten day challenge). If you frequently post fitspo, workouts and nutrition, please reblog! :D
Job hunting instead. :)
Leave me messages! :D
More Muscle
If you want a lean, muscular body, you can’t skip breakfast. Since your tank is empty, your body is highly receptive to nutrients—so fill up with the right ones to jumpstart protein synthesis and muscle building. In the a.m., your body is in a state similar to the one you reach…
WEIGHT LOSS TIPS #1. BENEFITS OF WALKING FOR WEIGHT LOSSExercise with walking is gentle but very effective, provided of course that you are walking vigorously and without any stop as long as you choose.
Benefits of walking
1. “Burn”…